2009 March- 610 Clematis Street

Vinegar works!!!!!

Posted by Rowbear in FYI! on March 22, 2009 | Comments Off

Did anyone try my suggestion on how to clean their shower heads using Ammonia?...

Terms involving Buying Organic

Posted by Rowbear in FYI! on March 20, 2009 | Comments Off

Producers of foods with more than one ingredient, such as breakfast cereal, may use the following terms on their package labels, depending on the number of organic ingredients....

Several good uses for vinegar…

Posted by Rowbear in Did you know? on March 19, 2009 | Comments Off

This inexpensive kitchen staple, the distilled white kind, that is, can multitask in any room of the house. Make sure you read #3 below....

Aleyda’s

Posted by ShelleyFish in Driveable Restaurants on March 17, 2009 | Comments Off

Driving west (from downtown) along Okeechobee, you come to a picturesque establishment, resembling a Mexican style villa, standing at 1890 Okeechobee. At the entrance, you’ll be greeted by Rosita and a few of her friends, but don’t get too close or they might start squawking loudly and take a nip at your finger. ...

MYTH: All fat is bad

Posted by Rowbear in FYI! on March 16, 2009 | Comments Off

Saturated and trans fat raise blood cholesterol, but other fats can be healthy. Polyunsaturated and monounsaturated fats in vegetable oils, avocados, nuts and seeds lower LDL-cholesterol, the “bad” cholesterol that sticks to artery walls....

MYTH: Fresh is best

Posted by Rowbear in FYI! on March 10, 2009 | Comments Off

Just-picked fruits and vegetables have the most vitamins and minerals, but nutrients are broken down by heat and light as produce is handled and transported thousands of miles....

MYTH: Skip Meals to Lose weight

Posted by Rowbear in Did you know? on March 9, 2009 | Comments Off

Research shows spreading calories throughout the day helps people lose weight....

Capitol Steps

Posted by ShelleyFish in Theatre Reviews on March 9, 2009 | Comments Off

As of this writing, Capitol Steps has only a few more performance dates at the Kravis Center Rinker Playhouse. I hope they return next season because if you need a good chuckle (and who doesn’t these days), this show is laugh-out-loud hysterically funny. ...